- Eating Paleo is the only way to go.
- Working your side hustle every night after your day job is the only way you’ll be ready for entrepreneurship or retirement.
- Your body needs 8 hours of sleep per night.
- The 10 Best Ways to…
We see these article titles and hear people proclaim the “truth” every day. The writers or speakers intentions are usually good and of course, we want to experience success like the person that appears to be rockin’ where we want to be.
The problem can be that our brains natural formation of information is to put those perceptions into a categorical box and place a label on it. It’s how we survive, adapt, and overcome.
But if we stop there, that process can forge limiting or false beliefs.
The real truth is, there are very few absolutes.
Take what you learn, research, try to prove it wrong, and test your findings. That’s the only way to know if the concept works for you, your health, wealth, and life.